Water’s Role in the Body To help understand importance of water in the body, the International Bottled Water Association (IBWA) lists 13 things water does in the body : Brain is 75% water. Moderate dehydration can cause headaches and dizziness Water is required for expiration Regulates body temperature Carries nutrients and oxygen to all cells in the body Blood is 92% water Moistens oxygen for breathing Protects...
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